Day 1: Herbal Cleanse by AdvoCare

Let me just start by saying this takes dedication! The fiber drink isn't ideal. Two tips, first: mix it with something other than water second: chug it..the longer it sits the thicker it gets!
I've been drinking lots of water today. Also make sure you eat natural foods such as fruits and veggies!
Here is my link to AdvoCare.
https://www.advocare.com/120434483